Date: Friday 20 January 2023 Time: 13:00 – 16:00 Venue: 1st Floor Social Space, The Graduate School
About the Event:
Some of the main activities will include Chinese way of traditional writing in calligraphy, performances of musical instruments such as guzheng, guqin, and skills of practising taiji, Chinese dance and traditional Chinese costumes, all of which enriches the interactive topics through live demonstrations and hands-on practice.
§ 13:00-13:15: Start and welcome
§ 13:15-13:30: Guzheng performance (DENG Wei)
§ 14:15-14:30: Taiji performance (DA Wenkai)
§ 15:00-15:10: Chinese classic dance (SONG Yihui)
This half-day event is free for all. Tea/coffee and refreshments (including a taste of Chinese traditional snacks) are provided. Booking is needed due to capacity. Please complete the registration form below.
Starting from October 30th on, the whole country has officially entered its wintertime. Have you started to feel depression and loneliness because of the early darkness, wet weather and fast-approaching assignment deadlines? Have you ever wondered how long this awful wintertime will actually last before you can regain your peace of mind?
We are pleased to welcome Sun Xingge (孙邢格), MSc candidate in Advanced Professional and Clinical Practice from School of Nursing and Midwifery, to share her fresh experience of joining the Student Union’s (学生会 xuéshēnghuì) Volunteering (志愿行动 zhìyuàn xíngdòng) and Wellbeing (安康 ānkāng) Fair hosted on Wednesday 2nd November.
It’s been amazing that Queen’s Student Union hosted this Volunteering and Wellbeing Fair at this time of the year as it sets a goal to make us aware of the importance of taking care of ourselves and others. From 12pm to 4pm at the Mandela Hall, One Elmwood, I took part in wellbeing activities like dog petting, crafting, DJ taster session, yoga and more, which was lots of fun and a fantastic feel-good experience.
But it’s about more than just having fun. As a Nursing student I’m keen to meet a range of not-for-profit organisations (非盈利组织 fēi yínglì zǔzhī) to find out about the opportunities available to me, to meet new friends, to discover new interests, to build my confidence, all through participating in volunteering. I believe that this could help me gain invaluable experience for my life and my future career. For example, I had a chance to join the simulation game of cardiopulmonary resuscitation (CPR, 心肺复苏 xīnfèi fùsū), which has updated me with the key steps of undertaking CPR.
Among the many activities, I particularly enjoyed the flowerpot designing activity, as I had the luxury of choosing from loads of flowers to design my own flowerpot, which really stimulated my imagination and increased my sense of achievement. When I was focusing on flowerpot designing, I actually tended to forget all my worries and felt much relaxed. I chose orange as the theme color and picked up sunflowers, roses, and daisies, which represent sunshine and hope. After finishing making the pot, I brought my product home and presented it to my friend as a little surprise (小惊喜 xiǎo jīngxǐ). She was so grateful (感激 gǎnjī; 领情 lǐng qíng) and loved my gift. See, my joy from making this flowerpot and my friend’s joy of receiving my little gift has already awarded me double happiness (双倍快乐 shuāngbèi kuàilè) during the day.
Free food and healthy diet
In addition to flowerpot designing, I also appreciated being advised to follow a healthy diet (健康饮食 jiànkāng yǐnshí), which turns out to be a crucial thing for us all as it is one of the main ways to improve our physical and mental health. I was impressed by the provision with free (免费 miǎnfèi) hot lunch boxes (a selection between chicken and vegan curry) and a great variety of free healthy snacks at the fair – rice cakes, chickpeas, corn, and nuts, to name a few. The hot lunch box meant a lot to me because I’m so used to eating hot meal (热食 rèshí) when I was in China, especially since it made me feel warm during this cold winter, being distant from my home.
As the summer solstice (夏至 xiàzhì, lit. the arrival of the summer) approaches soon on 21st June, regardless of the real temperature, we would like to introduce to you a sport that suits the season – underwater hockey through the eyes of XIA Xiaoxuan (夏霄璇), a Queen’s PhD candidate and Belfast Underwater Hockey (UWH) member.
What is underwater hockey Underwater hockey (水下曲棍球 shuǐxià qūgùnqiú) is a fun, fast-paced, three-dimensional game played at the bottom of a 2.5-metre-deep pool. Two teams of six players in the water and four subs (替补队员 tìbǔ duìyuán) face off against each other. Players wear 1) a snorkel (呼吸管 hūxīguǎn), 2) a headgear (泳帽 yǒngmào), 3) a mask (面罩 miànzhào), 4) fins (脚蹼 jiǎopǔ), and 7) a protective glove (防护手套 fánghù shǒutào). They score goals with 5) a stick (球棍 qiúgùn) to hit 6) a puck (冰球 bīngqiú) by using skill, freediving (自由潜水 zìyóu qiánshuǐ), manoeuvrability and holding their breath.
The sport first appeared in England in 1954, when Alan Blake invented a game he called Octopush. Blake used the game to keep Southsea Sub-Aqua Club members active during winter when open-water diving lost its appeal. Since then, it has expanded globally.
An accidental engagement
An accidental opportunity, I started playing underwater hockey in the summer time in 2019. When I finished my swimming, I noticed some people in the diving pool practicing freediving, which I had always wanted to learn. So I had a quick chat with them about their next training time and my willingness to join in. When I came to the ‘freediving’ training, I noticed it was so much more than just freediving – they were holding short sticks at the bottom of the pool and fighting each other to get a puck into the goal.
‘Well, I just came here to learn freediving. Once I touch the bottom, I’ll definitely quit.’ I told my coach, a player in the QUB UWH team.
At my third training session, I finally touched the bottom of the pool and could control my breath well. My teammates warmly congratulated me and encouraged me to join in the game just for fun and promised that they would be kind to me.
‘This will be my last training anyway, and this game might be my last UWH game.’ I thought and joined in. However, I changed my mind when I touched the puck set in the centre at the bottom of the pool. I wanted to play this game! When I pushed the puck into the goal, I confirmed my decision about playing the UWH in the future!
I have been trained in the team over the past few years and played with different teams in different pools. Fortunately, I had the opportunity to join in the Women’s Nationals 2022, an underwater hockey competition held in Leeds, as a member of the Irish Women’s Team.
The fun factors of playing UWH
There are good reasons why I’m now so fond of (非常喜欢 fēicháng xǐhuan; 乐此不疲 lè cǐ bù pí) playing underwater hockey. I like the quiet but tacit cooperation between team members (团队成员 tuánduì chéngyuán). It helps me to keep up my training to hone my skills as well as reach my own individual fitness goals (健身目标 jiànshēn mùbiāo) better. When I play the UWH, the only two things I care about are my breath and the puck, which help me to copy with stress.
My skills improved during this time, and more importantly, I met lots of lovely people of all ages, from all over the world who are passionate about UWH too. Some have played UWH since their youth for over twenty years and kept up excellent levels of fitness and skills. Some of them met each other through UWH training and eventually got married and had a baby. Some of them encouraged their family members to join in the sport – now, a father might not possess the puck all the time due to the solid defence and strong attack from his daughters!
Thanks to my accidental encounter with it, I have really been in love with underwater hockey as an excellent and attractive sport to enrich my life experience while doing my PhD study. I definitely recommend it to you all and beginners are always welcome!
Belfast Underwater Hockey Club at Queen’s
“Belfast UWH was first established in 2014 and since then we have grown into a diverse club with members from all over the world, various ages and skill levels. We represent Queens University Belfast at numerous tournaments throughout the year including Student Nationals, Irish League games and International tournaments where everyone is welcome on the team regardless of skill level.“
The Language Centre at Queen’s and the BAME&I Staff Network invite staff, students, as well as members of the public, to join in welcoming the Year of The Tiger, which falls on Tuesday 1 February, with a variety of online cultural celebrations that explore the theme of Connectedness and Inclusion.
The launch event is scheduled between 13:00 and 14:15 on Wed 2 February featuring welcomes, cultural performances and a guest talk, followed by a variety of culture talks in the following weeks, as part of the Chinese Culture Forum 2022. All welcome!
The online Art Exhibition, in collaboration with the ArtEast Club, is open for viewing now. You are very welcome to leave your thoughts and votes for the ones you like best from each other the artists.