The Path to Inner Harmony: Buddhist Wisdom, Chinese Philosophy, and Meditation for Modern Life
通往内心和谐之路 —— 佛教智慧、中国哲学以及当代社会中的禅修

Friday 24th January 2025
15:00-16:00 
Auditorium, The McClay Library

Speaker:
Dr Sinong Ma (马思农) is a lecturer in Economics at Queen’s Management School. Before joining Queen’s University Belfast, he worked for University of Warwick and PETRAS National Centre of Excellence. His recent research explores the moral motives in human behaviours, social choice theory and the governance of personal data.

In addition to publishing in leading academic journals, Dr Ma has worked with a range of policy makers and industry partners including NHS, Cancer Research UK and the Which? consumer group.

Outline:
In a world marked by complexity and unrest, Buddhist teachings and Chinese philosophical traditions provide timeless guidance for cultivating inner harmony and resilience. This presentation interweaves insights from Buddhist meditation practices, the depth of Chinese wisdom, and modern approaches to stress management and self-awareness. It delves into practical methods rooted in Buddhist thought, including Zen introspection and mindfulness techniques, to foster clarity and tranquility in everyday life.

Drawing inspiration from global societal challenges and deeply reflective narratives, the talk highlights the enduring relevance of Buddhist and Chinese philosophies in addressing contemporary struggles. By embracing these ancient yet universal principles, individuals can transform challenges into opportunities for growth and nurture a life of balance, purpose, and joy.

Tailored for a university audience, this discussion invites participants to engage with these profound traditions and discover their practical applications in a rapidly changing world.