Digital Wellbeing: The Low-Down in Lockdown
8th June 2020
I hope this blog will help you maintain your own digital wellbeing during lockdown. Here are some extra resources to help you do this:
- If you’d like to learn more about digital wellbeing and digital identity management, check out our previous blog post.
- Building Human Connection in a Digital World with Samsung — In this short online course learn how COVID-19 has impacted social isolation, why being more digital means being more human, and the highs and lows of digital connections during lockdown.
- Visit JISC for a comprehensive definition of digital wellbeing as well as briefing papers for practitioners.
- For more in-depth learning, the University of York run a free online course on digital wellbeing which has recently been updated to reflect the impact of COVID-19 and lockdown.
- The clinical psychology team at Queen’s have offered some useful and practical advice if you are feeling stressed, anxious, scared, or frustrated during this time.
- Visit Wellbeing at Queen’s for more health and wellbeing guidance and supports aimed at staff.
- Queen’s Student Wellbeing Service is still here to support students, as are your Students’ Union.
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