Digital Insights and Discovery

Digital Wellbeing: The Low-Down in Lockdown

I hope this blog will help you maintain your own digital wellbeing during lockdown. Here are some extra resources to help you do this:



  • If you’d like to learn more about digital wellbeing and digital identity management, check out our previous blog post.
  • Building Human Connection in a Digital World with Samsung — In this short online course learn how COVID-19 has impacted social isolation, why being more digital means being more human, and the highs and lows of digital connections during lockdown.
  • Visit JISC for a comprehensive definition of digital wellbeing as well as briefing papers for practitioners.
  • For more in-depth learning, the University of York run a free online course on digital wellbeing which has recently been updated to reflect the impact of COVID-19 and lockdown.
  • The clinical psychology team at Queen’s have offered some useful and practical advice if you are feeling stressed, anxious, scared, or frustrated during this time.
  • Visit Wellbeing at Queen’s for more health and wellbeing guidance and supports aimed at staff.
  • Queen’s Student Wellbeing Service is still here to support students, as are your Students’ Union.

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