{"id":2914,"date":"2022-11-04T16:48:35","date_gmt":"2022-11-04T16:48:35","guid":{"rendered":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/?p=2914"},"modified":"2022-11-04T17:24:31","modified_gmt":"2022-11-04T17:24:31","slug":"volunteering-for-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/2022\/11\/04\/volunteering-for-wellbeing\/","title":{"rendered":"Volunteering for wellbeing"},"content":{"rendered":"\n<p>Starting from October 30th on, the whole country has officially entered its wintertime. Have you started to feel depression and loneliness because of the early darkness, wet weather and fast-approaching assignment deadlines? Have you ever wondered how long this awful wintertime will actually last before you can regain your peace of mind?<\/p>\n\n\n\n<p>We are pleased to welcome Sun Xingge (\u5b59\u90a2\u683c), MSc candidate in Advanced Professional and Clinical Practice from School of Nursing and Midwifery, to share her fresh experience of joining the Student Union&#8217;s (\u5b66\u751f\u4f1a xu\u00e9sh\u0113nghu\u00ec) Volunteering (\u5fd7\u613f\u884c\u52a8 zh\u00ecyu\u00e0n x\u00edngd\u00f2ng) and Wellbeing (\u5b89\u5eb7 \u0101nk\u0101ng) Fair hosted on Wednesday 2nd November.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:44.07147%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg?strip=info&#038;w=1504&#038;ssl=1 1504w\" alt=\"\" data-height=\"1273\" data-id=\"2930\" data-link=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/?attachment_id=2930\" data-url=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg\" data-width=\"1504\" src=\"https:\/\/i0.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-0-2-1024x867.jpg?ssl=1\" data-amp-layout=\"responsive\" \/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:55.92853%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-11.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-11.jpg?strip=info&#038;w=800&#038;ssl=1 800w\" alt=\"\" data-height=\"533\" data-id=\"2929\" data-link=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/?attachment_id=2929\" data-url=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-11.jpg\" data-width=\"800\" src=\"https:\/\/i1.wp.com\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-11.jpg?ssl=1\" data-amp-layout=\"responsive\" \/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It&#8217;s been amazing that Queen&#8217;s Student Union hosted this Volunteering and Wellbeing Fair at this time of the year as it sets a goal to make us aware of the importance of taking care of ourselves and others. From 12pm to 4pm at the Mandela Hall, One Elmwood, I took part in wellbeing activities like dog petting, crafting, DJ taster session, yoga and more, which was lots of fun and a fantastic feel-good experience.<\/p><p>But it&#8217;s about more than just having fun. As a Nursing student I&#8217;m keen to meet a range of not-for-profit organisations (\u975e\u76c8\u5229\u7ec4\u7ec7 f\u0113i y\u00edngl\u00ec z\u01d4zh\u012b) to find out about the opportunities available to me, to meet new friends, to discover new interests, to build my confidence, all through participating in volunteering. I believe that this could help me gain invaluable experience for my life and my future career. For example, I had a chance to join the simulation game of cardiopulmonary resuscitation (CPR, \u5fc3\u80ba\u590d\u82cf x\u012bnf\u00e8i f\u00f9s\u016b), which has updated me with the key steps of undertaking CPR.<\/p><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em>Flowerpot design<\/em><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Among the many activities, I particularly enjoyed the flowerpot designing activity, as I had the luxury of choosing from loads of flowers to design my own flowerpot, which really stimulated my imagination and increased my sense of achievement. When I was focusing on flowerpot designing, I actually tended to forget all my worries and felt much relaxed. I chose orange as the theme color and picked up sunflowers, roses, and daisies, which represent sunshine and hope. After finishing making the pot, I brought my product home and presented it to my friend as a little surprise (\u5c0f\u60ca\u559c xi\u01ceo j\u012bngx\u01d0). She was so grateful (\u611f\u6fc0 g\u01cenj\u012b; \u9886\u60c5 l\u01d0ng q\u00edng) and loved my gift. See, my joy from making this flowerpot and my friend&#8217;s joy of receiving my little gift has already awarded me double happiness (\u53cc\u500d\u5feb\u4e50 shu\u0101ngb\u00e8i ku\u00e0il\u00e8) during the day.<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2919\" data-id=\"2919\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-1-768x1024.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-1-768x1024.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-1-225x300.jpg 225w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-1-1152x1536.jpg 1152w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-1.jpg 1276w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Making flower pot | Image@SunXingge<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2920\" data-id=\"2920\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-3-768x1024.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-3-768x1024.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-3-225x300.jpg 225w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-3-1152x1536.jpg 1152w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-3.jpg 1276w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Making flower pot | Image@SunXingge<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2921\" data-id=\"2921\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-4-576x1024.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-4-576x1024.jpg 576w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-4-169x300.jpg 169w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-4-768x1365.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-4-864x1536.jpg 864w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-4.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Making flower pot | Image@SunXingge<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2922\" data-id=\"2922\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-5-768x1024.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-5-768x1024.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-5-225x300.jpg 225w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-5-1152x1536.jpg 1152w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-5.jpg 1276w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Making flower pot | Image@SunXingge<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"889\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2923\" data-id=\"2923\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-8-889x1024.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-8-889x1024.jpg 889w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-8-260x300.jpg 260w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-8-768x885.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-8.jpg 1067w\" sizes=\"(max-width: 889px) 100vw, 889px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Making flower pot | Image@SunXingge<\/figcaption><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p><strong><em>Free food and h<\/em><\/strong><em style=\"font-weight: bold\">ealthy diet<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In addition to flowerpot designing, I also appreciated being advised to follow a healthy diet (\u5065\u5eb7\u996e\u98df ji\u00e0nk\u0101ng y\u01d0nsh\u00ed), which turns out to be a crucial thing for us all as it is one of the main ways to improve our physical and mental health. I was impressed by the provision with free (\u514d\u8d39 mi\u01cenf\u00e8i) hot lunch boxes (a selection between chicken and vegan curry) and a great variety of free healthy snacks at the fair &#8211; rice cakes, chickpeas, corn, and nuts, to name a few. The hot lunch box meant a lot to me because I&#8217;m so used to eating hot meal (\u70ed\u98df r\u00e8sh\u00ed) when I was in China, especially since it made me feel warm during this cold winter, being distant from my home.<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2925\" data-id=\"2925\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-7-768x1024.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-7-768x1024.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-7-225x300.jpg 225w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-7-1152x1536.jpg 1152w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-7.jpg 1276w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Free hot meal and healthy snacks | Image@SunXingge<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2924\" data-id=\"2924\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6-1024x768.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6-1024x768.jpg 1024w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6-300x225.jpg 300w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6-768x576.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6-1536x1152.jpg 1536w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6-400x300.jpg 400w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-6.jpg 1706w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Free hot meal and healthy snacks | Image@SunXingge<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"752\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-2926\" data-id=\"2926\" src=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-10-1024x752.jpg\" srcset=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-10-1024x752.jpg 1024w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-10-300x220.jpg 300w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-10-768x564.jpg 768w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-10-408x300.jpg 408w, https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-content\/uploads\/sites\/11\/2022\/11\/Sun-Xingge-10.jpg 1119w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Free hot meal and healthy snacks | Image@SunXingge<\/figcaption><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">More student and wellbeing events<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.qub.ac.uk\/directorates\/sgc\/wellbeing\/Events\/\" data-type=\"URL\" data-id=\"https:\/\/www.qub.ac.uk\/directorates\/sgc\/wellbeing\/Events\/\" target=\"_blank\">Student Wellbeing<\/a><\/li><li><a href=\"https:\/\/qubsu.org\/Events\/\" data-type=\"URL\" data-id=\"https:\/\/qubsu.org\/Events\/\" target=\"_blank\" rel=\"noreferrer noopener\">Student Union<\/a><\/li><\/ul>\n\n\n\n<p><strong><em>Contributor: <\/em><\/strong><em>SUN Xingge<\/em><br><strong><em>Editors:<\/em><\/strong><em> Lauren McShane and WANG Liang<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting from October 30th on, the whole country has officially entered its wintertime. Have you started to feel depression and loneliness because of the early darkness, wet weather and fast-approaching assignment deadlines? Have you ever wondered how long this awful &hellip; <a href=\"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/2022\/11\/04\/volunteering-for-wellbeing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":63,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,58,48,42],"tags":[236,235,234,122,237,232,233,231,215],"class_list":["post-2914","post","type-post","status-publish","format-standard","hentry","category-chinese-lig","category-drink","category-food","category-student-support","tag-flowerpot-design","tag-food","tag-healthy-diet","tag-lovequb","tag-nursing","tag-student-union","tag-university-fair","tag-volunteering","tag-wellbeing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa93ff-L0","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/posts\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":6,"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/posts\/2914\/revisions"}],"predecessor-version":[{"id":2941,"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/posts\/2914\/revisions\/2941"}],"wp:attachment":[{"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/media?parent=2914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/categories?post=2914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.qub.ac.uk\/mandarinchinese\/wp-json\/wp\/v2\/tags?post=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}